Rally for Good: Trail Clean Up February 7, 2021Alan WoodIt was a brisk Sunday morning in February when the phone rang at Rally HQ. On the other end were legendary eco-warriors Floyd and Lawrence from Don’t Mess With The Don....
Catching Up with Melissa Doldron December 17, 2020Alan Wood[RALLY] How did you start the ‘Mindful Mile’ program? [MELISSA] The Mindful Mile grew organically from my own exploration with the scienceof ‘Forest Bathing’. I’ve always loved how being...
Rally for Good: Trail Clean-Up December 8, 2020Alan WoodLast Sunday we kicked off the first #RallyForGood event. We worked with @dont_mess_with_the_don to help clean some of the most trash infested areas of the Don Valley.
Catching up with Daniel Kalichman November 19, 2020Alan WoodCycling is a mental thing for me. It has helped me get through a lot. Whenever I am feeling overwhelmed or stressed I tend to find grounding in the sport.
Recreational Viewing November 18, 2020Alan WoodA selection of the films we love, on the topics of: movement, mindfulness, and leading a healthy active lifestyle.
Off–Piste with Jody Wilson November 12, 2020Alan WoodThis past weekend, we let Collingwood local, Jody Wilson, take over our Rally social channels. He created an epic#localsonly scavenger hunt, with each rider tasked with having to find seven...
